Become someone who is naturally optimistic and resilient

With just 25 minutes per day, you can overcome feelings of helplessness, reduce sadness, and get the energy you need to live a happier, more fulfilling life.

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Become someone who is naturally optimistic and resilient

With just 25 minutes per day, you can overcome feelings of helplessness, reduce sadness, and get the energy you need to live a happier, more fulfilling life.

Join 7,000,000+ happy customers. 30-day money-back guarantee.

You can’t think your way out of depression

When you feel like depression controls your life, you can’t just “think your way out” of it.

You feel stuck, like you’re alone on a mountain and no one can help.

These feelings of helplessness are often fueled by subconscious beliefs — you may not know they’re there, but often times, they’re influencing the way we think, feel, and behave.

Change your subconscious beliefs for a happier, more fulfilling life

With hypnosis, you can reprogram the negative subconscious beliefs that are holding you back.

Once you change your subconscious beliefs, your entire mindset will change, leading to a more optimistic outlook and greater emotional resilience.

How hypnosis helps you overcome depression naturally

1

Relax your conscious mind

Make your subconscious more receptive to suggestion by moving into a relaxed state.

2

Reprogram limiting beliefs

Listen to the hypnotic script to replace limiting beliefs with healthy, positive beliefs.

3

Become who you want to be

Start feeling more optimistic and emotionally resilient — naturally.

The real results others have experienced with hypnosis…

Overcome the sense of helplessness that always holds you back

Give yourself the tools you need to feel naturally resilient and more in control of your thoughts.

“Such a nice audio. Quiet and relaxing, it suggests ways that one can cope with depressed feelings. The mind, given tools, can control depression. If one feels afraid of being swamped by negative thoughts and feelings, this audio will help you to wade out to higher ground.”

Reduce feelings of sadness, anxiety, and stress

Push past difficult or negative emotions by giving yourself the comfort and self-care your subconscious craves.

“I love this audio. It has helped relieve the stress that depression has forced me to live with for years. I recommend it to anyone who has a need for it.”

Feel a real difference in your moods

Experience a genuine, long-lasting shift in your mood and mindset.

“For the first time ever, I can actually feel a difference in my moods. I have tried other meditations and other philosophies and ways of thinking and this is the first time I’m actually able to feel the shift in my moods. Definitely worth the money.”

Boost your energy and start living a happier, more fulfilled life

Wake up each day with energy, positivity, and optimism so you can finally achieve your goals.

“When I first started using this audio, I was so unmotivated and depressed I could hardly find the energy to get out of bed. I now have the optimism, energy, and courage to live my life and accomplish all of my goals! Every day is a good day now. I highly recommend this audio to anyone who is ready to live a great life!”

Enhance your efforts in a safe and natural way

Using hypnosis to overcome your depression is like having a secret weapon that makes positive change feel natural and effortless. As the struggles you once experienced fade away, you’ll wonder why you waited so long to try it.

7,000,000+ customers are now living happier, more positive lives

“I’m happier and more positive”

This hypnosis audio really works for me - I feel much happier, and much more positive every time I listen to it.

— Paul H.

“Helped me overcome a lot”

This has been really good at helping with my depression and anxiety. The more tired I am, the worse I seem to be, but this audio has helped me so much and helped me to overcome a lot, too.

— Donna L.

“I feel less sad”

I love everything about this audio. The initial relaxation technique works so well. The imagery and the place it takes me in mind my is so peaceful and works so well. I feel relaxed and a little less sad when I finish this one.

— Sophia O.

“I honestly feel SO much better”

I suffer from depression and getting out of bed can be hard, BUT after I listen to this audio, I honestly feel SO much better. I can get through the day and I "randomly" feel like exercising and eating better.

— Rachelle H.

“I HAVE NEVER FELT SO CALM AND HAPPY!”

I believe this audio has had a huge impact on my happiness and helping me feel better about myself! Thank you SO much!!! I also highly recommend this audio and the binaural beats!

— Brenda C.

“Improved my life for the better”

This audio really has improved my life for the better. It eases all ill feelings and helps to look forward to the future and be excited about your life and changing things for the better. Thank you for improving things for me.

— Chris W.

“More relaxation and peace”

It REALLY helps me! I look forward to listening to this audio again. I have used it during this week and every time it provides me more relaxation and peace.

— Paulie S.

“Kicks my depression to the curb”

I've been using this audio for several weeks. Very calming, descriptive, and kicks my anxiety/depression's butt to the curb.

— Lee D.

“I feel like I can handle things”

I started using this audio a few days ago and have gotten more relief from it than anything else. I truly feel relaxed and like I can handle things after doing the exercise!

— Gayle O.

“Improved my mindset and helped me cope”

I just listen to this audio for the first time today. I have been struggling with anxiety and major depression since I became an empty nester, got sick and lost my job and my elderly dog has been having some health challenges. This audio improved my mindset to help me cope better. Which in turn will make me stronger and better able to improve my circumstance to the extent that is within my control and let go of worrying about what isn't.

— Deanna S.

“Life-changing audio”

When I first started using this audio, I was skeptical. I didn't think it would work at all, but to my surprise it did! It's super effective and is a great way to help calm your nerves. It has helped me a lot and I cannot fret enough on how much it has impacted me. It is a life-changing audio. So worth the money!

— Bridget T.

“I never believed anything like this would ever work”

First, for me to write a review is a huge thing I never do. Ever. But only a few days into using this audio and I absolutely love it! I never believed anything like this would ever work! I didn't think I could ever allow myself to relax to the point that I needed to be and for it to work, but the last 2 days I couldn't wait to make time and do it. I feel refreshed after and more amped, so that in and of itself is amazing. I'm struggling with bipolar/manic depression and borderline personality disorder and PTSD and although my meds help a lot, I've been needing a little some extra and I think I've found it thank you!!

— Nicole C.

“Saved me from going insane”

This audio literally saved me from going insane. I listened to it for the first night and had a deep, deep sleep. It's an amazing stress reliever and I recommend it for anyone suffering from depression (especially at night) and anxiety, panic attacks, etc. GET IT NOW!!

— Ann J.

“I honestly feel SO much better”

I suffer from depression and getting out of bed can be hard, BUT after I listen to this audio, I honestly feel SO much better. I can get through the day and I "randomly" feel like exercising and eating better.

— Rachelle H.

“Life-changing audio”

When I first started using this audio, I was skeptical. I didn't think it would work at all, but to my surprise it did! It's super effective and is a great way to help calm your nerves. It has helped me a lot and I cannot fret enough on how much it has impacted me. It is a life-changing audio. So worth the money!

— Bridget T.

“Saved me from going insane”

This audio literally saved me from going insane. I listened to it for the first night and had a deep, deep sleep. It's an amazing stress reliever and I recommend it for anyone suffering from depression (especially at night) and anxiety, panic attacks, etc. GET IT NOW!!

— Ann J.

See results faster with specially-engineered binaural beats background sound

See results faster with specially-engineered binaural beats background sound

To reprogram your mindset, your brain waves must be in what’s called the “theta frequency.”

To help you get there, our Relieve Depression hypnosis audio uses binaural beats, which are a carefully designed combination of sound frequencies — a different one for each ear — that naturally induce your brainwaves into that special theta frequency.

This unique combination of hypnosis and binaural beats makes every session more effective, which means you can achieve your goals as fast as possible.

Start living your best life today

Get instant access to your first Relieve Depression hypnosis session.

$9.99/mo

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Frequently asked questions

How long/often do I need to listen?

Many people start to notice changes in as little as one session, but we recommend listening daily for at least one to three weeks to experience more substantial results. To make long-lasting changes usually requires listening regularly for one to two months, although everyone is different in this respect.

Take the Hypnotizability Test

A small percentage of people are either unable to be hypnotized or have low susceptibility, in which case self-hypnosis may not be effective, or it may require listening over a longer period of time to notice changes. If you don’t experience the desired result within 30 days, you may contact our support department to request a refund.

Once you’ve achieved the desired result, listening to the recording from time to time will help you maintain your success.

Can anyone be hypnotized?

Yes, almost anyone, but some people are more susceptible to hypnosis than others. Susceptibility to hypnosis can be measured with a hypnotic susceptibility scale, which classifies people into three categories: high, medium, or low susceptibility.

Take the Hypnotizability Test

High susceptibility

About 10% of the population can readily experience dramatic changes in sensation and perception with hypnosis.

Medium susceptibility

About 80% of the population can readily experience the effects of hypnotic suggestion, and are highly likely to benefit from its clinical use.

Low susceptibility

About 10% of the population doesn’t respond strongly to hypnosis, but may experience benefits with continued use. Those with low susceptibility may experience difficulty entering a hypnotic trance.

How does it feel to be hypnotized?

The experience of being hypnotized can vary person-to-person. Because of the relaxation techniques used during hypnosis, many people often feel very calm and relaxed. Some people experience bodily sensations like a feeling of heaviness or lightness, even the feeling of floating. Some people become very focused. Others get absorbed into the hypnotic script and experience vivid imaginative experiences. Your own experience can also vary session to session depending on your own state of mind and environment at any particular time.

Will I lose control while I’m under hypnosis?

You will always be in control while listening to any hypnosis audio. In order to enter into a hypnotic trance, you will voluntarily become more and more accepting of the suggestions provided. But if the suggestions conflict with your wishes, you will always retain the ability to wake up from the trance and end the session. Rest assured, a hypnotic trance cannot make you act against your wishes.

Are there any side effects of hypnosis?

There are no negative side effects of hypnosis, only positive ones. In general, you will feel more calm and relaxed after your session. You will also feel more in control about whatever you’re using hypnotherapy for, and should start noticing positive changes that align with your goals. That being said, individuals with psychiatric or neurological conditions should consult with their doctor before trying hypnosis.

Is it safe to combine hypnosis with other treatments or solutions?

Yes, it is perfectly safe to use hypnosis in conjunction with other treatments such as therapy, medication, meditation, and more. In fact, combining hypnosis with other forms of treatment may help you see results even faster.

What is hypnosis?

Hypnosis is a state of awareness where you’re both focused and relaxed at the same time.

To compare it to something you may be familiar with, hypnosis is similar to the feeling of being engrossed in a movie or daydream — you’re focused, yet less aware of what’s happening around you. In this state of focused relaxation, suggestions, visualizations, and affirmations become incredibly effective in helping you establish new beliefs and thought patterns in your subconscious mind, which are the foundation for creating positive, lasting changes in your life.

How does hypnosis work?

Your mind operates in two states of awareness: the conscious and unconscious.

The conscious mind controls things within your awareness, like moving your hand or making a phone call. The unconscious mind, however, controls all of the things you don’t think about, like your heart rate and blood pressure.

The unconscious mind also stores all of your thoughts, memories, and beliefs. In any given moment, your unconscious mind is processing about two million pieces of information. This means that while you may not be aware of it, your behavior is profoundly influenced by the activity happening within your subconscious mind.

As you can imagine, we all have a lot of subconscious beliefs that can influence our choices and behaviors. In fact, over time, subconscious beliefs we accumulate as a result of difficult or traumatic experiences in our past can negatively affect many different areas of our lives, even though they originated to keep us safe.

The key is understanding that a “belief” isn’t a fact, and it can be changed.

Hypnosis helps you shape the beliefs in your subconscious mind so that you can behave differently in the future with very little effort. With hypnosis, you’re communicating directly with your subconscious mind, which allows you to easily update outdated, limiting beliefs, with positive, helpful beliefs.

Is hypnosis scientific?

Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center on Stress & Health teaches hypnosis techniques as a treatment in clinical settings as part of an integrative medicine approach. There have been hundreds of studies conducted published in reputable medical journals on the efficacy of hypnosis.

Why does hypnosis work so well?

Hypnosis works so well because it communicates directly with your subconscious mind. In doing so, hypnosis gets to the root cause of your limiting behaviors or beliefs, so you’re able to experience results much faster than if you were to try and change using willpower (or your conscious mind) alone.

What are the benefits of hypnosis?

The benefits of hypnosis vary depending on the person and condition. However, there is a great deal of scientific evidence which proves that hypnosis can effectively help patients experience:

  • Deeper, more significant changes
  • Longer-lasting changes
  • A reduction in pain and other adverse symptoms
  • Less consumption of pain relievers and other drugs
  • Relief from fears and phobias
  • Permanent, positive changes to different areas of the brain
  • An increase in positivity and optimism
  • No negative side effects