Become a non-smoker in a natural, effortless way

With just 30 minutes per day, you can reduce your cravings, feel more motivated to stick to your goals, and give up smoking for good.

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Become a non-smoker in a natural, effortless way

With just 30 minutes per day, you can reduce your cravings, feel more motivated to stick to your goals, and give up smoking for good.

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Have you tried to quit smoking, but couldn’t stick with it?

You’ve tried it all: gums, patches, e-cigarettes, and more.

But in the end, nothing works.

The reason? To truly overcome your addiction, you need to reprogram the part of your brain that’s telling you to smoke.

Give up smoking for good by training your mind to stop craving cigarettes

Hypnosis can help you kick the habit for good by changing your entire mindset around smoking.

With the right mindset, you can finally reset your behavior for a healthier lifestyle with fewer cigarette cravings.

How hypnosis trains your mind to stop craving cigarettes

1

Relax your conscious mind

Make your subconscious more receptive to suggestion by moving into a relaxed state.

2

Reprogram your cravings for cigarettes

Listen to the hypnotic script to change the way you think about cigarettes and smoking.

3

Become who you want to be

Start having fewer cravings and feel more motivated to give up smoking for good.

The real results others have experienced with hypnosis…

Cut down on the number of cigarettes you’re currently smoking

Steadily decrease the number of cigarettes you’re smoking without even thinking about it.

“I went from smoking a pack a day to just one cigarette. Love this audio.”

Notice fewer cravings and a genuine distaste for smoking

Reduce the urge to smoke and start thinking about smoking in a less desirable light.

“My smoking has been on a steady decrease and I have been noticing how awful it smells when I pass by another smoker. I am taking the next step to quit in the next week or so and will be free from smoking altogether.”

Give yourself the motivation you need to stick to your goal

Give yourself the willpower you need to push through challenging moments or setbacks.

“I love this audio. I started patches three days ago. If it wasn’t for this audio, I would have ripped the patch off and started smoking again on Day 1. I feel so relaxed after listening. A great motivator to keep going!”

Quit smoking for good and start living your life as a non-smoker

Breathe easier knowing you’re finally living the life you’ve always wanted — without cigarettes!

“I used this audio every night for about three weeks and I still use when I’ve had a stressful day and want to smoke. I haven’t smoked now for 9 months. I believe it really has helped with my own willpower of wanting to quit.”

Enhance your efforts in a safe and natural way

Using hypnosis to overcome your addiction to smoking is like having a secret weapon that makes positive change feel natural and effortless. As the struggles you once experienced fade away, you’ll wonder why you waited so long to try it.

7,000,000+ customers are now living the lives they desire

“1 month and 10 days smoke-free!”

This audio has truly helped me in my quest to finally break the addiction and habit.

— Lynn V.

“I have cut back on my smoking by a little over half”

So far so good. I have been using the audio for a couple weeks. I have cut back on my smoking by a little over half. I smoke 12-20 cigarettes a day, normally. I’m down to 6-10.

— Karen G.

“After the first day, I noticed my cravings become less and less”

I'm not one for meditation and all that, but this actually puts me to sleep and I still don't even know what it actually says, but it must be working.

— Nicole M.

“Life-changing”

I have always thought hypnosis would never work. I am now on day 27 and have been cold turkey for 20 of these days (no patches).

— Dana B.

“It's been 4 days and I don't crave smoking”

I actually started to work out instead of going out and having a cigarette. Just give it a go you have nothing to lose.

— Terry P.

“I quit smoking the first time I listened to this!”

Way beyond my expectations. Every time I listen, I feel more relaxed and at ease with being a nonsmoker.

— John C.

“So far this ‘quit’ has been a breeze!”

I have tried to quit smoking 12 other times with limited success after a 30-year addiction of 2 packs a day. I have tried everything except hypnosis. I am on chantix and using this audio and on day 4 - so far this ‘quit’ has been a breeze! I intend on using this audio to reaffirm my commitment in being a non-smoker.

— Linda E.

“I am 26 days smoke free”

This audio has helped me so much. I smoked for 26 years and with this hypnosis audio and daily meditation, I am 26 days smoke free without the emotional angst I have experienced in the past when my (several attempted) quits failed. I truly believe that this audio is an integral part of my success. I recommend this audio to all my smoking friends when they ask how I quit.

— Brad A.

“Don’t need the audio anymore...it worked!”

Used it for one month now...actually smoking less than one a day now!! It’s nasty now. Yuck. I will quit. probably don't need this audio anymore... it worked! This is better than other audios I’ve tried.

— Melody F.

“So far this ‘quit’ has been a breeze!”

I have tried to quit smoking 12 other times with limited success after a 30-year addiction of 2 packs a day. I have tried everything except hypnosis. I am on chantix and using this audio and on day 4 - so far this ‘quit’ has been a breeze! I intend on using this audio to reaffirm my commitment in being a non-smoker.

— Linda E.

“I am 26 days smoke free”

This audio has helped me so much. I smoked for 26 years and with this hypnosis audio and daily meditation, I am 26 days smoke free without the emotional angst I have experienced in the past when my (several attempted) quits failed. I truly believe that this audio is an integral part of my success. I recommend this audio to all my smoking friends when they ask how I quit.

— Brad A.

“Don’t need the audio anymore...it worked!”

Used it for one month now...actually smoking less than one a day now!! It’s nasty now. Yuck. I will quit. probably don't need this audio anymore... it worked! This is better than other audios I’ve tried.

— Melody F.

See results faster with specially-engineered binaural beats background sound

See results faster with specially-engineered binaural beats background sound

To reprogram the way your body craves cigarettes, your brain waves must be in what’s called the “theta frequency.”

To help you get there, our Quit Smoking hypnosis audio uses binaural beats, which are a carefully designed combination of sound frequencies — a different one for each ear — that naturally induce your brainwaves into that special theta frequency.

This unique combination of hypnosis and binaural beats makes every session more effective, which means you can achieve your goals as fast as possible.

Make today the last time you quit

Get instant access to your first Quit Smoking hypnosis session.

$9.99/mo

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Frequently asked questions

How long/often do I need to listen?

Many people start to notice changes in as little as one session, but we recommend listening daily for at least one to three weeks to experience more substantial results. To make long-lasting changes usually requires listening regularly for one to two months, although everyone is different in this respect.

Take the Hypnotizability Test

A small percentage of people are either unable to be hypnotized or have low susceptibility, in which case self-hypnosis may not be effective, or it may require listening over a longer period of time to notice changes. If you don’t experience the desired result within 30 days, you may contact our support department to request a refund.

Once you’ve achieved the desired result, listening to the recording from time to time will help you maintain your success.

Can anyone be hypnotized?

Yes, almost anyone, but some people are more susceptible to hypnosis than others. Susceptibility to hypnosis can be measured with a hypnotic susceptibility scale, which classifies people into three categories: high, medium, or low susceptibility.

Take the Hypnotizability Test

High susceptibility

About 10% of the population can readily experience dramatic changes in sensation and perception with hypnosis.

Medium susceptibility

About 80% of the population can readily experience the effects of hypnotic suggestion, and are highly likely to benefit from its clinical use.

Low susceptibility

About 10% of the population doesn’t respond strongly to hypnosis, but may experience benefits with continued use. Those with low susceptibility may experience difficulty entering a hypnotic trance.

How does it feel to be hypnotized?

The experience of being hypnotized can vary person-to-person. Because of the relaxation techniques used during hypnosis, many people often feel very calm and relaxed. Some people experience bodily sensations like a feeling of heaviness or lightness, even the feeling of floating. Some people become very focused. Others get absorbed into the hypnotic script and experience vivid imaginative experiences. Your own experience can also vary session to session depending on your own state of mind and environment at any particular time.

Will I lose control while I’m under hypnosis?

You will always be in control while listening to any hypnosis audio. In order to enter into a hypnotic trance, you will voluntarily become more and more accepting of the suggestions provided. But if the suggestions conflict with your wishes, you will always retain the ability to wake up from the trance and end the session. Rest assured, a hypnotic trance cannot make you act against your wishes.

Are there any side effects of hypnosis?

There are no negative side effects of hypnosis, only positive ones. In general, you will feel more calm and relaxed after your session. You will also feel more in control about whatever you’re using hypnotherapy for, and should start noticing positive changes that align with your goals. That being said, individuals with psychiatric or neurological conditions should consult with their doctor before trying hypnosis.

Is it safe to combine hypnosis with other treatments or solutions?

Yes, it is perfectly safe to use hypnosis in conjunction with other treatments such as therapy, medication, meditation, and more. In fact, combining hypnosis with other forms of treatment may help you see results even faster.

What is hypnosis?

Hypnosis is a state of awareness where you’re both focused and relaxed at the same time.

To compare it to something you may be familiar with, hypnosis is similar to the feeling of being engrossed in a movie or daydream — you’re focused, yet less aware of what’s happening around you. In this state of focused relaxation, suggestions, visualizations, and affirmations become incredibly effective in helping you establish new beliefs and thought patterns in your subconscious mind, which are the foundation for creating positive, lasting changes in your life.

How does hypnosis work?

Your mind operates in two states of awareness: the conscious and unconscious.

The conscious mind controls things within your awareness, like moving your hand or making a phone call. The unconscious mind, however, controls all of the things you don’t think about, like your heart rate and blood pressure.

The unconscious mind also stores all of your thoughts, memories, and beliefs. In any given moment, your unconscious mind is processing about two million pieces of information. This means that while you may not be aware of it, your behavior is profoundly influenced by the activity happening within your subconscious mind.

As you can imagine, we all have a lot of subconscious beliefs that can influence our choices and behaviors. In fact, over time, subconscious beliefs we accumulate as a result of difficult or traumatic experiences in our past can negatively affect many different areas of our lives, even though they originated to keep us safe.

The key is understanding that a “belief” isn’t a fact, and it can be changed.

Hypnosis helps you shape the beliefs in your subconscious mind so that you can behave differently in the future with very little effort. With hypnosis, you’re communicating directly with your subconscious mind, which allows you to easily update outdated, limiting beliefs, with positive, helpful beliefs.

Is hypnosis scientific?

Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center on Stress & Health teaches hypnosis techniques as a treatment in clinical settings as part of an integrative medicine approach. There have been hundreds of studies conducted published in reputable medical journals on the efficacy of hypnosis.

Why does hypnosis work so well?

Hypnosis works so well because it communicates directly with your subconscious mind. In doing so, hypnosis gets to the root cause of your limiting behaviors or beliefs, so you’re able to experience results much faster than if you were to try and change using willpower (or your conscious mind) alone.

What are the benefits of hypnosis?

The benefits of hypnosis vary depending on the person and condition. However, there is a great deal of scientific evidence which proves that hypnosis can effectively help patients experience:

  • Deeper, more significant changes
  • Longer-lasting changes
  • A reduction in pain and other adverse symptoms
  • Less consumption of pain relievers and other drugs
  • Relief from fears and phobias
  • Permanent, positive changes to different areas of the brain
  • An increase in positivity and optimism
  • No negative side effects