Overcome your phobias and stop living in fear

With just 25 minutes per day, you can eliminate subconscious triggers, feel more calm and relaxed, and let go of the things you fear the most.

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Overcome your phobias and stop living in fear

With just 25 minutes per day, you can eliminate subconscious triggers, feel more calm and relaxed, and let go of the things you fear the most.

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Do you have a fear or phobia that prevents you from living your life to the fullest?

We all have fears.

But for some, certain fears can become phobias, causing serious panic and anxiety that prevents you from living the life you want.

Overcome your fears and phobias in a natural, effortless way

With hypnosis, you can conquer any fear or phobia by changing your entire mindset.

When this happens, the subconscious triggers that once fueled your fears will fade away, so you can start feeling more relaxed and centered.

Hypnosis is an effective solution for a variety of fears and phobias, including:

  • Flying
  • Public speaking
  • Heights
  • Driving
  • Spiders
  • Germs
  • Tight Spaces
  • PTSD
  • And more!

How hypnosis trains your mind to overcome fears & phobias

1

Relax your conscious mind

Make your subconscious more receptive to suggestion by moving into a relaxed state.

2

Eliminate subconscious triggers

Listen to the hypnotic script to reduce the triggers that drive your fears and phobias.

3

Become who you want to be

Start living the life you want, without your fears and phobias holding you back.

The real results others have experienced with hypnosis…

Eliminate subconscious triggers

Uncover and release the subconscious thoughts that are fueling your fears and phobias.

“This audio is extremely effective. After listening a few times, I no longer suffer from crippling fear! It’s honestly a miracle.”

Feel more calm and relaxed about the things you fear most

Automatically trigger your relaxation response when you feel panic or anxiety bubbling up.

“I love this audio! It helped me overcome my fear of being attacked. You have changed my entire perspective. Thank you for helping me to feel safe!”

Let go of your fears and phobias and start living the life you want

Watch your fears and phobias fade away and start feeling more in control and confident.

“I have severe claustrophobia, and before this audio, I couldn’t even go near an elevator. Now, I’m no longer taking the stairs to get to my office. I’m finally free!!!”

Enhance your efforts in a safe and natural way

Using hypnosis to overcome your fears and phobias is like having a secret weapon that makes positive change feel natural and effortless. As the struggles you once experienced fade away, you’ll wonder why you waited so long to try it.

7,000,000+ customers are now living the lives they desire

“Haven't had a panic attack in two weeks”

I had been having manic episodes sporadically for over a month before finding your audio. I haven't blacked out or had a panic attack in two weeks. I highly recommend this audio.

— James P.

“You won’t regret it”

Wow, it really helped! I also tried a few others and they work surprisingly well. Give it a try, you wont regret it.

— Alan G.

“So grateful”

For the past ten years, I have struggled with a debilitating phobia that has kept me from leaving the house on some days. Two weeks into listening to this audio, and I’m already feeling more in control and less anxious. THANK YOU!

— Susan B.

“It really works”

I've always been terrified of needles, so I thought I'd give this audio a shot the day before my blood test. The next day, I was not scared at all and didn’t pass out like I normally do! I was almost nervous about how calm I felt. It was honestly shocking, but this audio really works!

— Tim V.

“Haven't had a panic attack in two weeks”

I had been having manic episodes sporadically for over a month before finding your audio. I haven't blacked out or had a panic attack in two weeks. I highly recommend this audio.

— James P.

“So grateful”

For the past ten years, I have struggled with a debilitating phobia that has kept me from leaving the house on some days. Two weeks into listening to this audio, and I’m already feeling more in control and less anxious. THANK YOU!

— Susan B.

“It really works”

I've always been terrified of needles, so I thought I'd give this audio a shot the day before my blood test. The next day, I was not scared at all and didn’t pass out like I normally do! I was almost nervous about how calm I felt. It was honestly shocking, but this audio really works!

— Tim V.

See results faster with specially-engineered binaural beats background sound

See results faster with specially-engineered binaural beats background sound

To reprogram the way you think about your fears and phobias, your brain waves must be in what’s called the “theta frequency.”

To help you get there, our Fears & Phobias hypnosis audio uses binaural beats, which are a carefully designed combination of sound frequencies — a different one for each ear — that naturally induce your brainwaves into that special theta frequency.

This unique combination of hypnosis and binaural beats makes every session more effective, which means you can achieve your goals as fast as possible.

Start living a fear-free life

Get instant access to your first Fears & Phobias hypnosis session.

$9.99/mo

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Frequently asked questions

How long/often do I need to listen?

Many people start to notice changes in as little as one session, but we recommend listening daily for at least one to three weeks to experience more substantial results. To make long-lasting changes usually requires listening regularly for one to two months, although everyone is different in this respect.

Take the Hypnotizability Test

A small percentage of people are either unable to be hypnotized or have low susceptibility, in which case self-hypnosis may not be effective, or it may require listening over a longer period of time to notice changes. If you don’t experience the desired result within 30 days, you may contact our support department to request a refund.

Once you’ve achieved the desired result, listening to the recording from time to time will help you maintain your success.

Can anyone be hypnotized?

Yes, almost anyone, but some people are more susceptible to hypnosis than others. Susceptibility to hypnosis can be measured with a hypnotic susceptibility scale, which classifies people into three categories: high, medium, or low susceptibility.

Take the Hypnotizability Test

High susceptibility

About 10% of the population can readily experience dramatic changes in sensation and perception with hypnosis.

Medium susceptibility

About 80% of the population can readily experience the effects of hypnotic suggestion, and are highly likely to benefit from its clinical use.

Low susceptibility

About 10% of the population doesn’t respond strongly to hypnosis, but may experience benefits with continued use. Those with low susceptibility may experience difficulty entering a hypnotic trance.

How does it feel to be hypnotized?

The experience of being hypnotized can vary person-to-person. Because of the relaxation techniques used during hypnosis, many people often feel very calm and relaxed. Some people experience bodily sensations like a feeling of heaviness or lightness, even the feeling of floating. Some people become very focused. Others get absorbed into the hypnotic script and experience vivid imaginative experiences. Your own experience can also vary session to session depending on your own state of mind and environment at any particular time.

Will I lose control while I’m under hypnosis?

You will always be in control while listening to any hypnosis audio. In order to enter into a hypnotic trance, you will voluntarily become more and more accepting of the suggestions provided. But if the suggestions conflict with your wishes, you will always retain the ability to wake up from the trance and end the session. Rest assured, a hypnotic trance cannot make you act against your wishes.

Are there any side effects of hypnosis?

There are no negative side effects of hypnosis, only positive ones. In general, you will feel more calm and relaxed after your session. You will also feel more in control about whatever you’re using hypnotherapy for, and should start noticing positive changes that align with your goals. That being said, individuals with psychiatric or neurological conditions should consult with their doctor before trying hypnosis.

Is it safe to combine hypnosis with other treatments or solutions?

Yes, it is perfectly safe to use hypnosis in conjunction with other treatments such as therapy, medication, meditation, and more. In fact, combining hypnosis with other forms of treatment may help you see results even faster.

What is hypnosis?

Hypnosis is a state of awareness where you’re both focused and relaxed at the same time.

To compare it to something you may be familiar with, hypnosis is similar to the feeling of being engrossed in a movie or daydream — you’re focused, yet less aware of what’s happening around you. In this state of focused relaxation, suggestions, visualizations, and affirmations become incredibly effective in helping you establish new beliefs and thought patterns in your subconscious mind, which are the foundation for creating positive, lasting changes in your life.

How does hypnosis work?

Your mind operates in two states of awareness: the conscious and unconscious.

The conscious mind controls things within your awareness, like moving your hand or making a phone call. The unconscious mind, however, controls all of the things you don’t think about, like your heart rate and blood pressure.

The unconscious mind also stores all of your thoughts, memories, and beliefs. In any given moment, your unconscious mind is processing about two million pieces of information. This means that while you may not be aware of it, your behavior is profoundly influenced by the activity happening within your subconscious mind.

As you can imagine, we all have a lot of subconscious beliefs that can influence our choices and behaviors. In fact, over time, subconscious beliefs we accumulate as a result of difficult or traumatic experiences in our past can negatively affect many different areas of our lives, even though they originated to keep us safe.

The key is understanding that a “belief” isn’t a fact, and it can be changed.

Hypnosis helps you shape the beliefs in your subconscious mind so that you can behave differently in the future with very little effort. With hypnosis, you’re communicating directly with your subconscious mind, which allows you to easily update outdated, limiting beliefs, with positive, helpful beliefs.

Is hypnosis scientific?

Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center on Stress & Health teaches hypnosis techniques as a treatment in clinical settings as part of an integrative medicine approach. There have been hundreds of studies conducted published in reputable medical journals on the efficacy of hypnosis.

Why does hypnosis work so well?

Hypnosis works so well because it communicates directly with your subconscious mind. In doing so, hypnosis gets to the root cause of your limiting behaviors or beliefs, so you’re able to experience results much faster than if you were to try and change using willpower (or your conscious mind) alone.

What are the benefits of hypnosis?

The benefits of hypnosis vary depending on the person and condition. However, there is a great deal of scientific evidence which proves that hypnosis can effectively help patients experience:

  • Deeper, more significant changes
  • Longer-lasting changes
  • A reduction in pain and other adverse symptoms
  • Less consumption of pain relievers and other drugs
  • Relief from fears and phobias
  • Permanent, positive changes to different areas of the brain
  • An increase in positivity and optimism
  • No negative side effects