Become someone who just gets things done

With just 30 minutes per day, you can stop wasting time, start doing more, and even enjoy guilt-free time knowing you’ve accomplished your goals.

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Become someone who just gets things done

With just 30 minutes per day, you can stop wasting time, start doing more, and even enjoy guilt-free time knowing you’ve accomplished your goals.

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Does procrastination constantly stand in your way?

There’s nothing more stressful than leaving tasks undone and goals unachieved.

But despite the anxiety you may feel, you still can’t quiet the thoughts in your head that tell you to put things off until later, tomorrow, or sometime in the future when you “have time.”

Train your mind to be more focused and productive

If you’ve tried everything to motivate yourself and keep falling short, it may not be you, but your subconscious thoughts that are standing in your way.

To release them, there’s hypnosis — a safe and natural way to help you become the focused and productive person you want to be.

How hypnosis trains your mind to stop procrastinating

1

Relax your conscious mind

Make your subconscious more receptive to suggestion by moving into a relaxed state.

2

Reprogram limiting beliefs

Listen to the hypnotic script to replace limiting beliefs with healthy, positive beliefs.

3

Become who you want to be

Let go of the excuses and start accomplishing your goals, to-do lists, and more.

The real results others have experienced with hypnosis…

Uncover and neutralize the thoughts that cause you to procrastinate

Identify the thoughts and excuses that drive you to procrastinate and replace them with a sense of motivation and drive.

“I have seen a HUGE difference in my productivity. I used to make excuses, for example I would just take random breaks from studying because I felt like it or because I was bored. Now, when I think about taking an unnecessary break, I tell myself ‘no’ and push through the task. It feels so good to be productive.”

Stop wasting time and start accomplishing your goals

Instead of experiencing anxiety over unfinished to-do lists, you’ll feel a sense of accomplishment, knowing you achieved what you set out to do.

“I am a life-long procrastinator. I started using this audio in August and it is now February. I listened just about every day for a month, then a few times a week to maintain. I looked back on my list of projects from August–about 25 projects–and all but one were done! I have NEVER had that experience in my entire life.”

Become someone who just gets things done — easily and naturally

Stop feeling like you’re forcing yourself to get things done and start feeling naturally motivated to accomplish all of your tasks and goals.

“I’ve been getting chores done without having to plan or force myself. Lately when I see something that has to be done, I just do it, and it’s done, and after every accomplishment I’m thrilled with myself that I could actually be turning into one of those people who ‘gets things done.’ I’ve never been able to say that!”

Enhance your efforts in a safe and natural way

Using hypnosis to overcome procrastination is like having a secret weapon that makes positive change feel natural and effortless. As the struggles you once experienced fade away, you’ll wonder why you waited so long to try it.

7,000,000+ customers are now achieving their goals

“Inspired to start projects and accomplish goals”

This audio really helps get me motivated. After listening to the audio, I'm inspired to start projects and accomplish goals in a timely manner.

— Manuel A.

“Procrastinating less and working harder”

I've only listened to this a few times, but I’m already procrastinating less and really working harder. Even if I don't listen to it for a few days and forget about it, I notice that I am working harder and have more energy. Which reminds me to keep listening to it! Absolutely recommend. Try this!!

— Becky J.

“No more procrastination!”

These audios make me feel like a whole new, great, amazing person! My self-esteem has skyrocketed, my depression is virtually gone, my anxiety diminished, I sleep so much more soundly, and oh lord, do I get more done in a day; no more procrastination! Thank you for such wonderful audios!

— Norman J.

“I effortlessly start organizing and completing the unfinished”

Look, it even got me to not procrastinate in writing a review. Like one of the other reviewers, I noticed a difference in a few days. I would effortlessly start organizing and completing the unfinished. I really like the hypnotist's voice and her approach. Totally worth the money.

— Fannie K.

“I get things done!”

PTSD freezes me into deep inaction, and has done so for years. After years of having to force myself into performing basic chores, I was desperate. After the first listen, I got out of my recliner and did a chore - not a big one - but one I needed to accomplish but couldn't for months. By the third session I was off and running! Now I listen to a double session when I go to bed. I sleep better, my chronic pain has lessened, and I am much happier. Best of all, I get things done! Put your doubts aside and pick up this audio. This is a life-enhancing audio!

— Maggie W.

“Getting more done than I ever thought possible”

I was a life-long procrastinator! I noticed a difference within two days, but thought it might just be a burst of energy. I've been using the app for three weeks and can't begin to tell you how pleased I am. I am getting more done and with greater ease than I ever thought possible. It has alleviated a huge amount of stress and anxiety and increased my self-esteem.

— Lawrence D.

“The excuses just don’t matter”

I used to come home from work, force myself to make dinner, and that was all I could manage. There was always a good excuse not to do the dishes or anything else. Even things I find enjoyable were too much trouble. Now, I just do them. The excuses just don't matter. I've been able to see the bottom of my kitchen sink for an entire week!

— Barbara A.

“No more procrastination!”

These audios make me feel like a whole new, great, amazing person! My self-esteem has skyrocketed, my depression is virtually gone, my anxiety diminished, I sleep so much more soundly, and oh lord, do I get more done in a day; no more procrastination! Thank you for such wonderful audios!

— Norman J.

“I get things done!”

PTSD freezes me into deep inaction, and has done so for years. After years of having to force myself into performing basic chores, I was desperate. After the first listen, I got out of my recliner and did a chore - not a big one - but one I needed to accomplish but couldn't for months. By the third session I was off and running! Now I listen to a double session when I go to bed. I sleep better, my chronic pain has lessened, and I am much happier. Best of all, I get things done! Put your doubts aside and pick up this audio. This is a life-enhancing audio!

— Maggie W.

“Getting more done than I ever thought possible”

I was a life-long procrastinator! I noticed a difference within two days, but thought it might just be a burst of energy. I've been using the app for three weeks and can't begin to tell you how pleased I am. I am getting more done and with greater ease than I ever thought possible. It has alleviated a huge amount of stress and anxiety and increased my self-esteem.

— Lawrence D.

See results faster with specially-engineered binaural beats background sound

See results faster with specially-engineered binaural beats background sound

To reprogram your mindset, your brain waves must be in what’s called the “theta frequency.”

To help you get there, our End Procrastination hypnosis audio uses binaural beats, which are a carefully designed combination of sound frequencies — a different one for each ear — that naturally induce your brainwaves into that special theta frequency.

This unique combination of hypnosis and binaural beats makes every session more effective, which means you can achieve your goals as fast as possible.

No more excuses. Start getting more done today!

Get instant access to your first End Procrastination hypnosis session.

$9.99/mo

Join 7,000,000+ happy customers. 30-day money-back guarantee.

Frequently asked questions

How long/often do I need to listen?

Many people start to notice changes in as little as one session, but we recommend listening daily for at least one to three weeks to experience more substantial results. To make long-lasting changes usually requires listening regularly for one to two months, although everyone is different in this respect.

Take the Hypnotizability Test

A small percentage of people are either unable to be hypnotized or have low susceptibility, in which case self-hypnosis may not be effective, or it may require listening over a longer period of time to notice changes. If you don’t experience the desired result within 30 days, you may contact our support department to request a refund.

Once you’ve achieved the desired result, listening to the recording from time to time will help you maintain your success.

Can anyone be hypnotized?

Yes, almost anyone, but some people are more susceptible to hypnosis than others. Susceptibility to hypnosis can be measured with a hypnotic susceptibility scale, which classifies people into three categories: high, medium, or low susceptibility.

Take the Hypnotizability Test

High susceptibility

About 10% of the population can readily experience dramatic changes in sensation and perception with hypnosis.

Medium susceptibility

About 80% of the population can readily experience the effects of hypnotic suggestion, and are highly likely to benefit from its clinical use.

Low susceptibility

About 10% of the population doesn’t respond strongly to hypnosis, but may experience benefits with continued use. Those with low susceptibility may experience difficulty entering a hypnotic trance.

How does it feel to be hypnotized?

The experience of being hypnotized can vary person-to-person. Because of the relaxation techniques used during hypnosis, many people often feel very calm and relaxed. Some people experience bodily sensations like a feeling of heaviness or lightness, even the feeling of floating. Some people become very focused. Others get absorbed into the hypnotic script and experience vivid imaginative experiences. Your own experience can also vary session to session depending on your own state of mind and environment at any particular time.

Will I lose control while I’m under hypnosis?

You will always be in control while listening to any hypnosis audio. In order to enter into a hypnotic trance, you will voluntarily become more and more accepting of the suggestions provided. But if the suggestions conflict with your wishes, you will always retain the ability to wake up from the trance and end the session. Rest assured, a hypnotic trance cannot make you act against your wishes.

Are there any side effects of hypnosis?

There are no negative side effects of hypnosis, only positive ones. In general, you will feel more calm and relaxed after your session. You will also feel more in control about whatever you’re using hypnotherapy for, and should start noticing positive changes that align with your goals. That being said, individuals with psychiatric or neurological conditions should consult with their doctor before trying hypnosis.

Is it safe to combine hypnosis with other treatments or solutions?

Yes, it is perfectly safe to use hypnosis in conjunction with other treatments such as therapy, medication, meditation, and more. In fact, combining hypnosis with other forms of treatment may help you see results even faster.

What is hypnosis?

Hypnosis is a state of awareness where you’re both focused and relaxed at the same time.

To compare it to something you may be familiar with, hypnosis is similar to the feeling of being engrossed in a movie or daydream — you’re focused, yet less aware of what’s happening around you. In this state of focused relaxation, suggestions, visualizations, and affirmations become incredibly effective in helping you establish new beliefs and thought patterns in your subconscious mind, which are the foundation for creating positive, lasting changes in your life.

How does hypnosis work?

Your mind operates in two states of awareness: the conscious and unconscious.

The conscious mind controls things within your awareness, like moving your hand or making a phone call. The unconscious mind, however, controls all of the things you don’t think about, like your heart rate and blood pressure.

The unconscious mind also stores all of your thoughts, memories, and beliefs. In any given moment, your unconscious mind is processing about two million pieces of information. This means that while you may not be aware of it, your behavior is profoundly influenced by the activity happening within your subconscious mind.

As you can imagine, we all have a lot of subconscious beliefs that can influence our choices and behaviors. In fact, over time, subconscious beliefs we accumulate as a result of difficult or traumatic experiences in our past can negatively affect many different areas of our lives, even though they originated to keep us safe.

The key is understanding that a “belief” isn’t a fact, and it can be changed.

Hypnosis helps you shape the beliefs in your subconscious mind so that you can behave differently in the future with very little effort. With hypnosis, you’re communicating directly with your subconscious mind, which allows you to easily update outdated, limiting beliefs, with positive, helpful beliefs.

Is hypnosis scientific?

Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center on Stress & Health teaches hypnosis techniques as a treatment in clinical settings as part of an integrative medicine approach. There have been hundreds of studies conducted published in reputable medical journals on the efficacy of hypnosis.

Why does hypnosis work so well?

Hypnosis works so well because it communicates directly with your subconscious mind. In doing so, hypnosis gets to the root cause of your limiting behaviors or beliefs, so you’re able to experience results much faster than if you were to try and change using willpower (or your conscious mind) alone.

What are the benefits of hypnosis?

The benefits of hypnosis vary depending on the person and condition. However, there is a great deal of scientific evidence which proves that hypnosis can effectively help patients experience:

  • Deeper, more significant changes
  • Longer-lasting changes
  • A reduction in pain and other adverse symptoms
  • Less consumption of pain relievers and other drugs
  • Relief from fears and phobias
  • Permanent, positive changes to different areas of the brain
  • An increase in positivity and optimism
  • No negative side effects