Build Self-Esteem Hypnosis
Become someone with high self-esteem
With just 25 minutes per day, you can overcome self-doubt, improve your confidence, and become the self-assured person you’ve always wanted to be.
Join 7,000,000+ happy listeners. 30-day money-back guarantee.
Does negative thinking keep you down?
When you’re not feeling confident, it’s easy to let negative thinking takeover.
But as you know, those negative thoughts can quickly affect your self-esteem, leaving you feeling insecure and uncomfortable in your own skin.
Improve your self-confidence while eliminating self-doubt
Hypnosis can change your entire mindset, resetting your behavior for a healthier level of self-confidence.
You’ll soon begin to notice how much more positive you feel.
And before you know it, self-doubt will be a thing of the past.
Listen anytime from any device
7,000,000+ customers are now living the lives they desire
“I’m looking at the world in a different way”
I've purchased a couple of hypnosis audios and the self esteem one is my favorite. I felt a difference after listening on loop for a few nights while sleeping. It felt like my brain was looking at the world in a different way. I love this audio!
— Kelly S.
“Excited to create my ideal self”
The first time I used this it made me cry. I felt like a weight was taken off of myself. So excited to continue using it to create my ideal self.
— Sophia R.
“Better than anything else I’ve tried”
Totally customizable and you can make it relevant to your circumstances. Love the binaural beats. Better than anything else I've tried.
— Sue B.
“Greater sense of empowerment”
Excellent, very powerful. Really helps me feel a greater sense of empowerment and control over how I react to external circumstances. Really thankful to the people who created this.
— Autumn G.
“Like a soothing balm on a wounded soul”
This was the most calming, reassuring, and helpful thing I have ever used. I was distressed and wounded, crying and unable to sleep from inner torment. Within minutes, I began to relax and feel better. I listened again and felt self-affirmed, reassured, and went to sleep peacefully throughout the night.
— Sadie J.
“I wake up with a VERY different outlook”
When I woke up today, I realized my thoughts were positive. My plans were based on what is. I thought about how I was going to execute those plans logistically. It never crossed my mind, what others may say to me, which is the usual pattern and the usual implementation of EVERY day.
— Theresa C.
“Looks like it’s working!”
I'm quite satisfied with this product. The binaural beats are working well and it helps me relax deeply. I like the fact that even if I fall asleep, I wake up in the exact moment when the meditation is over. It looks like it's working!
— John S.
“Feeling better about myself”
Every time I listen to this recording, I feel better about myself!
— Jarred P.
“I’m looking at the world in a different way”
I've purchased a couple of hypnosis audios and the self esteem one is my favorite. I felt a difference after listening on loop for a few nights while sleeping. It felt like my brain was looking at the world in a different way. I love this audio!
— Kelly S.
“Greater sense of empowerment”
Excellent, very powerful. Really helps me feel a greater sense of empowerment and control over how I react to external circumstances. Really thankful to the people who created this.
— Autumn G.
“Like a soothing balm on a wounded soul”
This was the most calming, reassuring, and helpful thing I have ever used. I was distressed and wounded, crying and unable to sleep from inner torment. Within minutes, I began to relax and feel better. I listened again and felt self-affirmed, reassured, and went to sleep peacefully throughout the night.
— Sadie J.
How hypnosis trains your brain to eliminate negative self-talk
Relax your conscious mind
Make your subconscious more receptive to suggestion by moving into a relaxed state.
Reprogram limiting beliefs
Listen to the hypnotic script to replace limiting beliefs with healthy, positive beliefs.
Become who you want to be
Start feeling like the confident, self-assured person you’ve always wanted to be.
The real results others have experienced with hypnosis…
Start thinking about yourself in a more positive light
Replace the negative self-talk with a more loving and accepting inner conversation.
“Day three and I already notice a difference. While driving home from work tonight I thought, ‘I like the me that I’ve grown to be.’ And then I realized that I had never thought that positively about myself before.”
Overcome the fear and self-doubt that have held you back before
Give yourself the freedom to do the things you may have avoided in the past.
“I have been listening to this audio for just over five weeks. I feel different. I have noticed I’m more outspoken. And I’m going to places on my own again. Thanks!!”
Become more confident and comfortable in your own skin
See the world in a whole new way as the self-assured person you’ve always wanted to be.
“It works. It has given me total confidence in myself and my ability to do the things I used to avoid. Worth a try, I’m very happy with it.”
Enhance your efforts in a safe and natural way
Using hypnosis to build your self esteem is like having a secret weapon that makes positive change feel natural and effortless. As the struggles you once experienced fade away, you’ll wonder why you waited so long to try it.
Hypnotic Booster™ BONUS! The secret weapon you won’t find anywhere else…
Hypnotic Booster™ BONUS! The secret weapon you won’t find anywhere else…
Have you ever tried to meditate, but your mind wouldn’t quiet down and relax?
This is very common, which is why we developed our exclusive Hypnotic Booster, a background sound that naturally induces your brainwaves into a state of relaxation called the “theta frequency.”
The Hypnotic Booster features a carefully-designed combination of sound frequencies — a different one for each ear — that triggers your natural relaxation response, allowing your mind to become more open to suggestion.
This unique combination makes every hypnosis session more effective, which means you can achieve your goals faster than ever before.
Why choose our audios?
Certified Clinical Hypnotherapist
Written and read by an experienced professional
Hypnotic Booster™
Deepen your trance with Theta frequency binaural beats background audio
“Future you” visualizations
Internalize a clear vision of your success for long-lasting change
Professionally engineered audio
Experience rich sound for maximum effect
No gimmicky audio tricks
We never use strange echoes or other nonsense (like many others do)
30-day money-back guarantee
Purchase with confidence
Start building your self-confidence today
Subscribe now to get instant access to your first Build Self-Esteem hypnosis session PLUS the Hypnotic Booster™ bonus — all for just $0.33 per day.
If you aren’t satisfied for any reason, just contact us within 30 days for a full refund — no questions asked.
Join 7,000,000+ happy listeners
Frequently asked questions
How does hypnosis work?
Your mind operates in two states of awareness: the conscious and unconscious.
The conscious mind controls things within your awareness, like moving your hand or making a phone call.
The unconscious mind, however, stores all of your thoughts, memories, and beliefs, and it is the “control center” for habits, emotional responses, decisions, and motivation. In any given moment, your unconscious mind is processing about two million pieces of information. This means that while you may not be aware of it, your behavior is profoundly influenced by the activity happening within your subconscious mind.
As you can imagine, we all have a lot of subconscious limiting beliefs that can influence our choices and behaviors. In fact, over time, subconscious beliefs we accumulate as a result of difficult experiences in our past can negatively affect many different areas of our lives.
The key is understanding that a limiting belief is merely a subconscious thought — not a fact — and it can be changed.
Hypnosis helps you shape the beliefs in your subconscious mind so that you can behave differently in the future with very little effort. With hypnosis, you’re communicating directly with your subconscious mind, which allows you to easily update outdated, limiting beliefs, with positive, helpful beliefs.
Why does hypnosis work so well?
Hypnosis works so well because it communicates directly with your subconscious mind. In doing so, hypnosis gets to the root cause of your limiting behaviors or beliefs, so you’re able to experience results much faster than if you were to try and change using willpower (or your conscious mind) alone.
A recent study of hypnotizable people by researchers at the renowned Stanford School of Medicine demonstrated that people’s brains change in significant ways while under hypnosis. And those changes explain why hypnosis is effective for making changes in the subconscious mind, which is the “control center” for habits, emotional responses, decisions, and motivation.
Is hypnosis scientific?
Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center on Stress & Health teaches hypnosis techniques as a treatment in clinical settings as part of an integrative medicine approach. There have been hundreds of studies conducted published in reputable medical journals on the efficacy of hypnosis.
Can anyone be hypnotized?
Yes, almost anyone, but some people are more susceptible to hypnosis than others. Susceptibility to hypnosis can be measured with a hypnotic susceptibility scale, which classifies people into three categories: high, medium, or low susceptibility.
High susceptibility
About 10% of the population can readily experience dramatic changes in sensation and perception with hypnosis.
Medium susceptibility
About 80% of the population can readily experience the effects of hypnotic suggestion, and are highly likely to benefit from its clinical use.
Low susceptibility
About 10% of the population doesn’t respond strongly to hypnosis, but may experience benefits with continued use. Those with low susceptibility may experience difficulty entering a hypnotic trance.
How long/often do I need to listen?
Many people start to notice changes in as little as one session, but we recommend listening daily for at least one to three weeks to experience more substantial results. To make long-lasting changes usually requires listening regularly for one to two months, although everyone is different in this respect.
A small percentage of people are either unable to be hypnotized or have low susceptibility, in which case self-hypnosis may not be effective, or it may require listening over a longer period of time to notice changes. If you don’t experience the desired result within 30 days, you may contact our support department to request a refund.
Once you’ve achieved the desired result, listening to the recording from time to time will help you maintain your success.
How does it feel to be hypnotized?
The experience of being hypnotized can vary person-to-person. Because of the relaxation techniques used during hypnosis, many people often feel very calm and relaxed. Some people experience bodily sensations like a feeling of heaviness or lightness, even the feeling of floating. Some people become very focused. Others get absorbed into the hypnotic script and experience vivid imaginative experiences. Your own experience can also vary session to session depending on your own state of mind and environment at any particular time.
Will I lose control while I’m under hypnosis?
You will always be in control while listening to any hypnosis audio. In order to enter into a hypnotic trance, you will voluntarily become more and more accepting of the suggestions provided. But if the suggestions conflict with your wishes, you will always retain the ability to wake up from the trance and end the session. Rest assured, a hypnotic trance cannot make you act against your wishes.
Is ordering completely risk-free?
YES! We know from our customers that our audios work. But, if at any point within 30 days you decide that this audio is not for you, simply contact us and we will issue a prompt and courteous refund. Our refund rate is super low, so we’re confident you’ll absolutely love what hypnosis can do for you.
