Break Bad Habits Hypnosis

Break your bad habits without even thinking about it

With just 28 minutes per day, you can eliminate subconscious triggers, reduce undesired behaviors, and kick your bad habits for good.

Today’s price: just $9.99/mo normally $14.99/mo

Join 7,000,000+ happy listeners. 30-day money-back guarantee.

Do you have a terrible habit that you’d like to diminish or get rid of entirely?

Most of us do.

But for some, a “bad habit” can become a serious problem, getting in the way of the things you want to do or the life you want to live.

Break your bad habits for good

With hypnosis, you can conquer any bad habit by changing your entire mindset.

When this happens, the subconscious triggers that once drove your bad habits will fade away, so you can start living the life you’ve always desired.

Listen anytime from any device

7,000,000+ customers are now living the lives they desire

“Totally blown away”

I am a big procrastinator. As I got older it got worse! With all the irons I had on the fire, I felt overwhelmed. I've been forever buying hypnosis tapes, videos, etc… and this is the first audio that really works on me! I have been listening to it for 2 or 3 weeks. I am totally blown away by how I feel. I don't mind doing things now. Before I didn't want to do anything! Now I feel calm and I have more energy.

— Abraham G.

“This audio is amazing”

If you have a habit you would like to get rid of listen to this audio now!!!!

— Sonia M.

“I woke up more empowered”

This really works! I use this as an aid to help me overcome addiction along with other solutions. I woke up more empowered to do better and felt confident that success is within my reach.

— Maddie S.

“Helping me lose a troublesome habit”

This audio is based on sound psychological principles and it’s increasingly effective in helping me lose a longstanding troublesome habit.

— Laura F.

“Totally blown away”

I am a big procrastinator. As I got older it got worse! With all the irons I had on the fire, I felt overwhelmed. I've been forever buying hypnosis tapes, videos, etc… and this is the first audio that really works on me! I have been listening to it for 2 or 3 weeks. I am totally blown away by how I feel. I don't mind doing things now. Before I didn't want to do anything! Now I feel calm and I have more energy.

— Abraham G.

“I woke up more empowered”

This really works! I use this as an aid to help me overcome addiction along with other solutions. I woke up more empowered to do better and felt confident that success is within my reach.

— Maddie S.

“Helping me lose a troublesome habit”

This audio is based on sound psychological principles and it’s increasingly effective in helping me lose a longstanding troublesome habit.

— Laura F.

How hypnosis trains your mind to quit bad habits

Relax your conscious mind

Make your subconscious more receptive to suggestion by moving into a relaxed state.

Eliminate subconscious triggers

Listen to the hypnotic script to reduce the hidden impulses that drive your bad habits.

Become who you want to be

Start living the life you want, without your bad habits getting in the way.

The real results others have experienced with hypnosis…

Eliminate subconscious triggers

Uncover and release the subconscious thoughts that are driving your bad habits.

“WOW, am I ever amazed at this. I listened to this every night and it worked. I stopped procrastinating — it convinced me to buy every single thing they’ve made, its awesome.”

Break the “reward cycle” that’s fueling your impulses

Stop undesirable behaviors by neutralizing the compulsion to do them.

“I am now using the tools you taught me here to finally break through a lifetime of addiction and self-destructive behavior… thank you all so much for making a difference in my life.”

Kick your bad habits for good

Watch your bad habits fade away without even thinking about it.

“I don’t know how, but it works. I used to bite the inside of my jaws all day without thinking about it, now I haven’t done it it in about 3 weeks.”

The key to breaking bad habits you’ll wish you discovered sooner

Using hypnosis to break bad habits is like having a secret weapon that makes positive change feel natural and effortless. As the struggles you once experienced fade away, you’ll wonder why you waited so long to try it.

Hypnotic Booster™ BONUS! The secret weapon you won’t find anywhere else…

Hypnotic Booster™ BONUS! The secret weapon you won’t find anywhere else…

Have you ever tried to meditate, but your mind wouldn’t quiet down and relax?

This is very common, which is why we developed our exclusive Hypnotic Booster, a background sound that naturally induces your brainwaves into a state of relaxation called the “theta frequency.”

The Hypnotic Booster features a carefully-designed combination of sound frequencies — a different one for each ear — that triggers your natural relaxation response, allowing your mind to become more open to suggestion.

This unique combination makes every hypnosis session more effective, which means you can achieve your goals faster than ever before.

Why choose our audios?

Certified Clinical Hypnotherapist
Written and read by an experienced professional

Hypnotic Booster
Deepen your trance with Theta frequency binaural beats background audio

“Future you” visualizations
Internalize a clear vision of your success for long-lasting change

Professionally engineered audio
Experience rich sound for maximum effect

No gimmicky audio tricks
We never use strange echoes or other nonsense (like many others do)

30-day money-back guarantee
Purchase with confidence

Don’t let a bad habit stand in your way

Subscribe now to get instant access to your first Break Bad Habits hypnosis session PLUS the Hypnotic Booster™ bonus — all for just $0.33 per day.

Today’s price: just $9.99/mo normally $14.99/mo

If you aren’t satisfied for any reason, just contact us within 30 days for a full refund — no questions asked.

Join 7,000,000+ happy listeners

Frequently asked questions

How does hypnosis work?

Your mind operates in two states of awareness: the conscious and unconscious.

The conscious mind controls things within your awareness, like moving your hand or making a phone call.

The unconscious mind, however, stores all of your thoughts, memories, and beliefs, and it is the “control center” for habits, emotional responses, decisions, and motivation. In any given moment, your unconscious mind is processing about two million pieces of information. This means that while you may not be aware of it, your behavior is profoundly influenced by the activity happening within your subconscious mind.

As you can imagine, we all have a lot of subconscious limiting beliefs that can influence our choices and behaviors. In fact, over time, subconscious beliefs we accumulate as a result of difficult experiences in our past can negatively affect many different areas of our lives.

The key is understanding that a limiting belief is merely a subconscious thought — not a fact — and it can be changed.

Hypnosis helps you shape the beliefs in your subconscious mind so that you can behave differently in the future with very little effort. With hypnosis, you’re communicating directly with your subconscious mind, which allows you to easily update outdated, limiting beliefs, with positive, helpful beliefs.

Why does hypnosis work so well?

Hypnosis works so well because it communicates directly with your subconscious mind. In doing so, hypnosis gets to the root cause of your limiting behaviors or beliefs, so you’re able to experience results much faster than if you were to try and change using willpower (or your conscious mind) alone.

A recent study of hypnotizable people by researchers at the renowned Stanford School of Medicine demonstrated that people’s brains change in significant ways while under hypnosis. And those changes explain why hypnosis is effective for making changes in the subconscious mind, which is the “control center” for habits, emotional responses, decisions, and motivation.

Is hypnosis scientific?

Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center on Stress & Health teaches hypnosis techniques as a treatment in clinical settings as part of an integrative medicine approach. There have been hundreds of studies conducted published in reputable medical journals on the efficacy of hypnosis.

Can anyone be hypnotized?

Yes, almost anyone, but some people are more susceptible to hypnosis than others. Susceptibility to hypnosis can be measured with a hypnotic susceptibility scale, which classifies people into three categories: high, medium, or low susceptibility.

High susceptibility

About 10% of the population can readily experience dramatic changes in sensation and perception with hypnosis.

Medium susceptibility

About 80% of the population can readily experience the effects of hypnotic suggestion, and are highly likely to benefit from its clinical use.

Low susceptibility

About 10% of the population doesn’t respond strongly to hypnosis, but may experience benefits with continued use. Those with low susceptibility may experience difficulty entering a hypnotic trance.

How long/often do I need to listen?

Many people start to notice changes in as little as one session, but we recommend listening daily for at least one to three weeks to experience more substantial results. To make long-lasting changes usually requires listening regularly for one to two months, although everyone is different in this respect.

A small percentage of people are either unable to be hypnotized or have low susceptibility, in which case self-hypnosis may not be effective, or it may require listening over a longer period of time to notice changes. If you don’t experience the desired result within 30 days, you may contact our support department to request a refund.

Once you’ve achieved the desired result, listening to the recording from time to time will help you maintain your success.

How does it feel to be hypnotized?

The experience of being hypnotized can vary person-to-person. Because of the relaxation techniques used during hypnosis, many people often feel very calm and relaxed. Some people experience bodily sensations like a feeling of heaviness or lightness, even the feeling of floating. Some people become very focused. Others get absorbed into the hypnotic script and experience vivid imaginative experiences. Your own experience can also vary session to session depending on your own state of mind and environment at any particular time.

Will I lose control while I’m under hypnosis?

You will always be in control while listening to any hypnosis audio. In order to enter into a hypnotic trance, you will voluntarily become more and more accepting of the suggestions provided. But if the suggestions conflict with your wishes, you will always retain the ability to wake up from the trance and end the session. Rest assured, a hypnotic trance cannot make you act against your wishes.

Is ordering completely risk-free?

YES! We know from our customers that our audios work. But, if at any point within 30 days you decide that this audio is not for you, simply contact us and we will issue a prompt and courteous refund. Our refund rate is super low, so we’re confident you’ll absolutely love what hypnosis can do for you.